PhytosterolSupplierOpskrbe najbolje fitosterola za vaše zdravlje
Što je fitosterol estera?
Fitosterolakoji se također naziva kaobiljni sterol i stanol esterisu prirodne komponente jestivih biljnih ulja kao što su suncokretovo ulje, a kao takvi su prirodni sastojci ljudske prehrane.Onisu skupina prirodnih spojeva pronađena biljka stanične membrane. Jer fitosterola su strukturno slično tijelo je kolesterol, kada su se konzumira oni natjecati s kolesterol za apsorpciju u probavnom sustavu. Kao rezultat toga, apsorpciju kolesterola je blokiran, a razina kolesterola u krvi smanjen.
Gdje mogu naći fitosterola.
Phytosterolsarefoundinmostplantsinlowconcentrations.Thefoodswithhigherconcentrationsincludenutsandlegumes,oranges,bananas,beetrootandbrusselsprouts. Thosewithexceptionallyhigherconcentratesincludericebran, kukuruz, wheatgermandflaxseed. Ifyourcholesterollevelsarewithinthenormalrange, a ti #39; reingoodhealth, regularintakeofthesefoodsshouldbeasufficientamountofphytosterolstoaidinmaintaininggoodhealth. Shouldyouhavehighcholesteroloranenlargedprostate, orsufferfromjointinflammation, youmaywishtoconsultyourphysicianabouttakingaphytosterolsupplement.
Sigurni fitosterola za djecu konzumirati?
Nije bilo adekvatno testiranje za određivanje sigurnosti fitosterola u djece. Povremena uporaba smatra GRAS (općenito priznato kao sigurno) od strane FDA (Food pojačalo; Lijek uprava). ADI (prihvatljivi dnevni unos) iznosi 130 mg po kilogramu (kg) tjelesne težine. Dakle, dijete koje teži 50 kilograma (110 kg) može imati do 6,5 grama.
Što fitosterola može pomoći za svoje zdravlje?
Certaincellsinyourbodyprocesscholesterol; theymetabolizebothgoodandbadcholesterol, eitherforuseorforwaste. Ifyouhaveanexcessofbadcholesterol (LDL) thebadcholesterolquot; dominatesquot; samom procesu. Goestowaste Morebadcholesterolstaysinthesystemandthegoodcholesterol (HDL). Theingestionofphytosterolssetsupacompetitiveenvironment.Thecellsaremoreattractedtophytosterolsandsotheexcessbadcholesterolisprocessedaswaste.
Thephytosterols, onda, actasacontrolinyourbodytoregulatecholesterollevels. Wereyoutotakeasupplementcontainingphytosterols, yourcholesterollevelsmayfallbackintothenormalrange, butitwouldlikelytakeseveralweekstodoso. Thisplantcompoundisnon-topljivi, toje, thebodyusesitthendisposesofit. To #39; snotuntilthecholesterolprocessingcellshavequot; routinelyquot; recognizedtheplantcompoundascholesterolthatcholesterollevelsareregulated.
Cholesterolcontrolisn #39; ttheonlyhealthbenefitbeingattributedtophytosterols. Betasitosterol, aspecificphytosterolcompound, hasbeenshowntoreducesymptomsbroughtonbyanenlargedprostate. Thissamecompoundisthoughttoreducejointinflammationbyregulatingthesynthesisofcytokines.Therearealsostudiesthatindicatephytosterolsmayinhibitthegrowthofcancercells.
Phytosterolsarefoundinmostplantsinlowconcentrations.Thefoodswithhigherconcentrationsincludenutsandlegumes,oranges,bananas,beetrootandbrusselsprouts. Thosewithexceptionallyhigherconcentratesincludericebran, kukuruz, wheatgermandflaxseed. Ifyourcholesterollevelsarewithinthenormalrange, a ti #39; reingoodhealth, regularintakeofthesefoodsshouldbeasufficientamountofphytosterolstoaidinmaintaininggoodhealth. Shouldyouhavehighcholesteroloranenlargedprostate, orsufferfromjointinflammation, youmaywishtoconsultyourphysicianabouttakingaphytosterolsupplement.
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